Fat Loss Simplified: A Scientific Approach

By Derek Bye, B.S. Exercise Science & ACSM-CPT According to a report from the United Health Foundation, it is estimated that about 31.3% of Americans are obese while more than double are overweight! This number has been climbing, and is projected to continue to climb into the future. Now we could get into all theContinue reading “Fat Loss Simplified: A Scientific Approach”

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